Welcome to Sincerely, Self Podcast
Lex wanted to create a safe space, somewhere individuals can go to feel seen and heard but also gain the knowledge and inspiration to be authentic and truly gain self-love. Sincerely, Self is a love letter to your past, present, and future self. A podcast focused on assisting you in getting to the version of yourself you'd like to be while loving every version along the way. Lex Believes that being in your purpose; doing the things you feel called to do even when it may feel scary or uncertain, is the only way to achieve a life that you feel the most yourself.
Sincerely, Self Is here for you to hear from Lex as well as guests who teach how they went through the trials and made it out successful.
Recent Guests
Dr. Hector
In this heart-opening episode, Lexi Benitez sits down with Dr. Hector, a psychiatrist and founder of The White Butterfly, to talk about the art of healing through curiosity and compassion. Dr. Hector shares his journey from photography to psychiatry, and how his creative background influences the way he helps people process trauma. Together, they explore the difference between “big T” and “little t” traumas — and how small, everyday wounds can shape our emotional world just as deeply as major life events. Listeners will learn how to recognize hidden patterns of self-criticism, open their hearts to curiosity instead of judgment, and begin seeing healing as a gentle, creative process. If you’ve ever wondered how to reconnect with yourself after pain or how to turn your story into strength, this episode will speak straight to your soul.
Wei Houng
What if burnout isn’t a breakdown — but your wake-up call to a higher level of consciousness? In this electrifying episode, host Lexi Benitez dives deep with Wei Houng — transformational speaker, author, and co-founder of HumanOp — as they decode the matrix of modern life and reveal how to rewire your reality from the inside out. Get ready to see your stress, success, and self in a completely new light. You’ll learn how to:
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Identify and escape the patterns keeping you stuck
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Transform burnout into breakthrough
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Reprogram your emotional operating system for freedom and fulfillment
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Align your inner world with your highest potential
This episode isn’t just another self-development chat — it’s a wake-up call to your limitless capacity as a human being.
Drew Norton
In this heartfelt and power-packed episode of Sincerely Self, Lexi sits down with Drew Norton — dynamic self-development coach, sales consultant, and co-host of the Everyday Leader Podcast. Drew opens up about his decade-long journey in sales leadership, the powerful mindset shifts that helped him build successful sales teams, and the deeper life lessons that shaped his philosophy that “sales is life.” But this conversation goes far beyond business strategy. Drew shares the deeply personal story of his infant son’s near-death experience and how that crisis reshaped his understanding of communication, leadership, faith, and purpose. He speaks on trauma, marriage, healing, and how the skills he learned in sales unexpectedly equipped him to support his wife through anxiety and recovery.
Frequently Asked Questions
"Lexi is a kind soul with a very positive message that's worth your time. She's very much a believer in taking care of yourself, and she and her guests deliver great advice on how to do exactly that. Highly recommend!
Anonymous
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Sincerely,Self Podcast
About the pod
Sincerely, Self Podcast is dedicated to helping individuals embrace their authenticity and grow into their highest selves. Our mission is to provide valuable content and support for personal development and empowerment.
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